Laughter

Yoga

Laughter Yoga is a social yoga that was developed in India by Dr. Madan Kataria, medical doctor, and his wife Madhuri, a yoga instructor, in 1995. It is a break through delivery system which allows people to laugh regardless of their circumstances. This unconditional laughter combined with yogic breathing is a complete exercise for the

body-mind-spirit wellness.


 

We Take Laughter Seriously!

Join us for our next Laff Yoga Event. Visit our Free Laffs Page and drop us a line.

We love hanging out at the library, the beach, local parks, and other outdoor settings.